If you’re like the vast majority of people, the winter holidays is a time of great stress. Unfortunately, this stress is not…
When you smoke, thousands of toxic substances enter your bloodstream through your lungs, where they can affect every part of your body….
Occasionally, you will probably hear people describe themselves in terms of one of the seasons, like “I’m a summer” or “I’m a…
Healthy hair is attractive hair. There are many important nutrients that contribute to a vibrant, thick head of hair, among which are…
Autumn is here, and that means we’re breaking out our fall colors. If you want to coordinate your hair color with your…