November 14, 2025 by
Geena Moon Salon
Healthy hair starts with consistency, not complicated routines. The right wash schedule, hydration balance, and heat habits help prevent breakage, dullness, and frizz while keeping hair soft and manageable.
Fine hair often needs lighter conditioning and more frequent washing to avoid buildup, while thick, curly, or coily hair typically does better with fewer wash days and richer moisture. If your hair gets oily quickly, focus on cleansing the scalp thoroughly. If your ends feel dry, prioritize conditioning and leave-in support without over-washing.
Think of shampoo as scalp care: massage it into the roots to lift oil, sweat, and product residue. Conditioner belongs mid-length to ends to soften, detangle, and reduce friction that leads to split ends. If your hair feels heavy or flat, you may be using too much conditioner too close to the roots.
Most “damage” happens during everyday handling such as rough towel drying, aggressive brushing, tight hairstyles, and unprotected heat styling. Use a microfiber towel or soft tee, detangle gently from ends to roots, and keep heat tools at moderate settings with a heat protectant. Small changes here create the biggest long-term difference.
A weekly mask helps dryness and frizz, while bond-support treatments are helpful if you color, lighten, or heat-style often. Clarifying once in a while can reset the hair if shine disappears or your scalp feels coated, but over-clarifying can dry out the hair, so timing matters.
A good routine should make hair easier, not more stressful. When your hair feels consistently soft, styles faster, and breaks less, you’re on the right track and your stylist can refine the routine based on how your hair responds between appointments.
